Happiness & Purpose
A podcast about slowing down, asking honest questions, and figuring out what actually makes life feel meaningful, not just busy.

For a long time, I thought happiness meant staying productive, staying connected, and staying occupied. If I was busy enough, scrolling enough, achieving enough, then I must be doing fine.
But somewhere along the way, I started asking harder questions.
This podcast is about those questions. The ones we avoid because we are too distracted to sit with them. What makes us feel fulfilled? Why do we feel empty even when life looks “successful”? And how do we find purpose without constantly chasing the next thing?
Each episode is a quiet reflection on happiness, meaning, and the small choices that shape how we live. There is no promise of quick fixes or perfect routines here. Just honest thoughts, lived experiences, and moments of clarity that come when we finally slow down.
This podcast is for people who are tired of noise, tired of comparison, and tired of confusing productivity with purpose. It is an invitation to pause, reflect, and realign, not with what the world expects, but with what genuinely matters to you.
Happiness is not something we download, scroll into, or achieve overnight. Purpose is something we uncover, one honest moment at a time.
- 2 Sections
- 3 Lessons
- 10 Weeks

Jonathan Martin
I am a Senior Digital Content Creator at the Asian Development Bank (ADB) with 2+ years of experience handling all kinds of events, internally.
I'm also a member of Dutch Chamber of Commerce in the Philippines.
Aside from my corporate world, I am dedicated Taekwondo and Karate practitioner.
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